# item.guide
Side-by-Side Comparison Flours & Starches

Potato Starch vs. Tapioca Starch (Cassava)

Comparing 2 standards across 8 specifications. 7 key differences identified.

Comparing:
Potato Starch
Tapioca Starch (Cassava)

Potato starch is pure native starch extracted from potatoes (Solanum tuberosum). Per 100g, it provides 357 kcal, 83.1g carbohydrates (0.5g fiber), 6.9g protein fraction, and 0.1g fat, creating high-viscosity glossy sauces.

View full Potato Starch spec sheet →

Tapioca starch is refined starch extracted from cassava root (Manihot esculenta). Per 100g, it delivers 358 kcal, 88.7g carbohydrates (0.9g fiber), 0.19g protein, and 0.02g fat, forming clear, elastic gels upon heating.

View full Tapioca Starch (Cassava) spec sheet →

Specification Comparison Table

8 Parameters
Parameter / Spec
Energy / Calories
357 kcal 358 kcal
Protein / Gluten Potential
6.90 g 0.19 (Pure Starch) g
Carbohydrates
83.1 g 88.7 g
Dietary Fiber
0.5 g 0.9 g
Total Fat
0.10 g 0.02 g
Ash Content
0.40 % 0.20 %
Starch Gelatinization Temp
60 – 65 °C (140–149°F) 58 – 65 °C (136–149°F)
Gluten Status
Naturally Gluten-Free Naturally Gluten-Free