Potato Starch vs. Whole Wheat Flour (Graham)
Comparing 2 standards across 8 specifications. 8 key differences identified.
Potato starch is pure native starch extracted from potatoes (Solanum tuberosum). Per 100g, it provides 357 kcal, 83.1g carbohydrates (0.5g fiber), 6.9g protein fraction, and 0.1g fat, creating high-viscosity glossy sauces.
Whole wheat flour is milled from 100% intact wheat kernels including endosperm, germ, and bran. Per 100g, it delivers 340 kcal, 72.0g carbohydrates (10.7g fiber), 13.2g protein, and 2.5g fat with rich B-vitamin density.
Specification Comparison Table
8 Parameters| Parameter / Spec | ||
|---|---|---|
|
Energy / Calories
|
357 kcal | 340 kcal |
|
Protein / Gluten Potential
|
6.90 g | 13.2 (13.0–14.5%) g |
|
Carbohydrates
|
83.1 g | 72.0 g |
|
Dietary Fiber
|
0.5 g | 10.7 g |
|
Total Fat
|
0.10 g | 2.50 g |
|
Ash Content
|
0.40 % | 1.40 – 1.80 % |
|
Starch Gelatinization Temp
|
60 – 65 °C (140–149°F) | 60 – 68 °C |
|
Gluten Status
|
Naturally Gluten-Free | Contains Gluten |