# item.guide

Potato Starch

Flours & Starches · 8 specs

Direct Answer

Potato starch is pure native starch extracted from potatoes (Solanum tuberosum). Per 100g, it provides 357 kcal, 83.1g carbohydrates (0.5g fiber), 6.9g protein fraction, and 0.1g fat, creating high-viscosity glossy sauces.

Source: USDA FoodData Central (FDC ID: 170093) · Last reviewed Aug 28, 2026

Specs

Energy / Calories 357 kcal
Protein / Gluten Potential 6.90 g
Carbohydrates 83.1 g
Dietary Fiber 0.5 g
Total Fat 0.10 g
Ash Content 0.40 %
Starch Gelatinization Temp 60 – 65 °C (140–149°F)
Gluten Status Naturally Gluten-Free

High Peak Viscosity & Phosphate Groups

Potato starch contains natural ester-bound phosphate groups that give it the highest swelling power and peak viscosity among culinary starches, though extended boiling breaks down its gel.

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