Oat Milk (Barista Blend)
Dairy & Plant-Based Milks · 9 specs
Direct Answer
Oat milk is enzymatically hydrolyzed rolled oats blended with water and sunflower oil for microfoam stability. Per 100ml, it delivers 59 kcal, 1.0g protein, 3.0g fat (0.3g saturated), 6.5g carbohydrates (including 0.8g beta-glucan fiber and natural maltose sugars).
Source: USDA FoodData Central · Last reviewed Aug 28, 2026
Specs
| Energy / Calories | 59 kcal / 100ml |
| Protein | 1.00 g |
| Total Fat | 3.00 g |
| Saturated Fat | 0.30 g |
| Carbohydrates / Lactose | 6.50 (Natural maltose from enzymatic breakdown) g |
| Calcium | 120 (Fortified standard) mg |
| Potassium | 110 mg |
| Lactose Content | 0.0 (100% Lactose-Free) g |
| Curdling / Scalding Temp | 80°C (176°F) (Enzymatically stabilized against acidity) |
Enzymatic Liquefaction & Coffee Acidity
Barista-grade oat milk uses amylase enzymes to convert oat starches into sweet maltose, combined with dipotassium phosphate buffers to prevent curdling in acidic light-roast coffee.
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