# item.guide
Side-by-Side Comparison Dairy & Plant-Based Milks

Oat Milk (Barista Blend) vs. Skyr (Traditional Icelandic 0%)

Comparing 2 standards across 9 specifications. 9 key differences identified.

Comparing:
Oat Milk (Barista Blend)
Skyr (Traditional Icelandic 0%)

Oat milk is enzymatically hydrolyzed rolled oats blended with water and sunflower oil for microfoam stability. Per 100ml, it delivers 59 kcal, 1.0g protein, 3.0g fat (0.3g saturated), 6.5g carbohydrates (including 0.8g beta-glucan fiber and natural maltose sugars).

View full Oat Milk (Barista Blend) spec sheet →

Skyr is an ancient Icelandic cultured dairy product made with heirloom bacterial cultures (Streptococcus thermophilus and Lactobacillus bulgaricus). Per 100g, it provides 62 kcal, 11.0g protein, 0.20g fat, 4.0g carbohydrates, and rich calcium.

View full Skyr (Traditional Icelandic 0%) spec sheet →

Specification Comparison Table

9 Parameters
Parameter / Spec
Energy / Calories
59 kcal / 100ml 62 kcal / 100g
Protein
1.00 g 11.0 g
Total Fat
3.00 g 0.20 g
Saturated Fat
0.30 g 0.10 g
Carbohydrates / Lactose
6.50 (Natural maltose from enzymatic breakdown) g 4.00 g
Calcium
120 (Fortified standard) mg 125 mg
Potassium
110 mg 150 mg
Lactose Content
0.0 (100% Lactose-Free) g 2.50 g
Curdling / Scalding Temp
80°C (176°F) (Enzymatically stabilized against acidity) N/A (Cultured fresh cheese curd)