Oat Milk (Barista Blend) vs. Skyr (Traditional Icelandic 0%)
Comparing 2 standards across 9 specifications. 9 key differences identified.
Oat milk is enzymatically hydrolyzed rolled oats blended with water and sunflower oil for microfoam stability. Per 100ml, it delivers 59 kcal, 1.0g protein, 3.0g fat (0.3g saturated), 6.5g carbohydrates (including 0.8g beta-glucan fiber and natural maltose sugars).
Skyr is an ancient Icelandic cultured dairy product made with heirloom bacterial cultures (Streptococcus thermophilus and Lactobacillus bulgaricus). Per 100g, it provides 62 kcal, 11.0g protein, 0.20g fat, 4.0g carbohydrates, and rich calcium.
Specification Comparison Table
9 Parameters| Parameter / Spec | ||
|---|---|---|
|
Energy / Calories
|
59 kcal / 100ml | 62 kcal / 100g |
|
Protein
|
1.00 g | 11.0 g |
|
Total Fat
|
3.00 g | 0.20 g |
|
Saturated Fat
|
0.30 g | 0.10 g |
|
Carbohydrates / Lactose
|
6.50 (Natural maltose from enzymatic breakdown) g | 4.00 g |
|
Calcium
|
120 (Fortified standard) mg | 125 mg |
|
Potassium
|
110 mg | 150 mg |
|
Lactose Content
|
0.0 (100% Lactose-Free) g | 2.50 g |
|
Curdling / Scalding Temp
|
80°C (176°F) (Enzymatically stabilized against acidity) | N/A (Cultured fresh cheese curd) |