Cornstarch (Pure Maize Starch) vs. Whole Wheat Flour (Graham)
Comparing 2 standards across 8 specifications. 8 key differences identified.
Cornstarch is pure refined endosperm starch from corn (Zea mays). Per 100g, it provides 381 kcal, 91.3g carbohydrates (0.9g fiber), 0.26g protein, and 0.05g fat, gelatinizing into a translucent gloss at 62°C–72°C.
Whole wheat flour is milled from 100% intact wheat kernels including endosperm, germ, and bran. Per 100g, it delivers 340 kcal, 72.0g carbohydrates (10.7g fiber), 13.2g protein, and 2.5g fat with rich B-vitamin density.
Specification Comparison Table
8 Parameters| Parameter / Spec | ||
|---|---|---|
|
Energy / Calories
|
381 kcal | 340 kcal |
|
Protein / Gluten Potential
|
0.26 (Pure Starch) g | 13.2 (13.0–14.5%) g |
|
Carbohydrates
|
91.3 g | 72.0 g |
|
Dietary Fiber
|
0.9 g | 10.7 g |
|
Total Fat
|
0.05 g | 2.50 g |
|
Ash Content
|
0.09 % | 1.40 – 1.80 % |
|
Starch Gelatinization Temp
|
62 – 72 °C (144–162°F) | 60 – 68 °C |
|
Gluten Status
|
Naturally Gluten-Free | Contains Gluten |