Cassava Flour (Whole Yuca) vs. Cornstarch (Pure Maize Starch)
Comparing 2 standards across 8 specifications. 8 key differences identified.
Cassava flour is milled from the entire peeled, dried cassava root (Manihot esculenta). Per 100g, it delivers 360 kcal, 87.0g carbohydrates (5.5g fiber), 1.5g protein, and 0.4g fat, offering a 1:1 gluten-free replacement for wheat flour.
Cornstarch is pure refined endosperm starch from corn (Zea mays). Per 100g, it provides 381 kcal, 91.3g carbohydrates (0.9g fiber), 0.26g protein, and 0.05g fat, gelatinizing into a translucent gloss at 62°C–72°C.
Specification Comparison Table
8 Parameters| Parameter / Spec | ||
|---|---|---|
|
Energy / Calories
|
360 kcal | 381 kcal |
|
Protein / Gluten Potential
|
1.50 (0% Gluten) g | 0.26 (Pure Starch) g |
|
Carbohydrates
|
87.0 g | 91.3 g |
|
Dietary Fiber
|
5.5 g | 0.9 g |
|
Total Fat
|
0.40 g | 0.05 g |
|
Ash Content
|
1.20 % | 0.09 % |
|
Starch Gelatinization Temp
|
60 – 68 °C | 62 – 72 °C (144–162°F) |
|
Gluten Status
|
Naturally Gluten-Free (Grain-Free / Paleo) | Naturally Gluten-Free |