Side-by-Side Comparison
Fresh Meats & Poultry
Ground Bison / Buffalo (90/10) vs. Ground Beef (80/20 Chuck)
Comparing 2 standards across 9 specifications. 9 key differences identified.
Comparing:
Ground Bison / Buffalo (90/10)
Ground Beef (80/20 Chuck)
Ground American bison (Bison bison) is naturally lean game red meat. Per 100g raw, it delivers 146 kcal, 20.2g protein, 7.21g total fat (2.9g saturated), 55mg cholesterol, and 2.76mg heme iron.
Ground beef 80/20 contains 80% lean meat and 20% fat. Per 100g raw, it provides 254 kcal, 17.2g protein, 20.0g total fat (7.6g saturated), 71mg cholesterol, and 1.94mg heme iron, requiring a safe internal cooking temperature of 71°C (160°F).
Specification Comparison Table
9 Parameters| Parameter / Spec | ||
|---|---|---|
|
Energy / Calories
|
146 kcal | 254 kcal |
|
Protein
|
20.2 g | 17.2 g |
|
Total Fat
|
7.21 g | 20.0 g |
|
Saturated Fat
|
2.90 g | 7.60 g |
|
Cholesterol
|
55.0 mg | 71.0 mg |
|
Heme Iron
|
2.76 mg | 1.94 mg |
|
Sodium
|
68.0 mg | 66.0 mg |
|
Potassium
|
342 mg | 270 mg |
|
USDA Safe Internal Temp
|
71°C (160°F) (Ground game meat) | 71°C (160°F) (Ground meat safety) |
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