Side-by-Side Comparison
Fresh Meats & Poultry
Ground Bison / Buffalo (90/10) vs. Chicken Thigh (Skinless, Boneless)
Comparing 2 standards across 9 specifications. 9 key differences identified.
Comparing:
Ground Bison / Buffalo (90/10)
Chicken Thigh (Skinless, Boneless)
Ground American bison (Bison bison) is naturally lean game red meat. Per 100g raw, it delivers 146 kcal, 20.2g protein, 7.21g total fat (2.9g saturated), 55mg cholesterol, and 2.76mg heme iron.
Skinless chicken thigh is dark poultry meat rich in myoglobin and iron. Per 100g raw, it provides 133 kcal, 19.7g protein, 5.51g fat (1.47g saturated), and 82mg cholesterol with superior moisture retention during high-heat cooking.
Specification Comparison Table
9 Parameters| Parameter / Spec | ||
|---|---|---|
|
Energy / Calories
|
146 kcal | 133 kcal |
|
Protein
|
20.2 g | 19.7 g |
|
Total Fat
|
7.21 g | 5.51 g |
|
Saturated Fat
|
2.90 g | 1.47 g |
|
Cholesterol
|
55.0 mg | 82.0 mg |
|
Heme Iron
|
2.76 mg | 1.10 mg |
|
Sodium
|
68.0 mg | 86.0 mg |
|
Potassium
|
342 mg | 266 mg |
|
USDA Safe Internal Temp
|
71°C (160°F) (Ground game meat) | 74°C (165°F) (Best at 79°C/175°F for collagen) |
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