# item.guide
Side-by-Side Comparison Eggs & Egg Products

Duck Egg (Whole Raw) vs. Whole Chicken Egg (Large)

Comparing 2 standards across 9 specifications. 9 key differences identified.

Comparing:
Duck Egg (Whole Raw)
Whole Chicken Egg (Large)

Duck eggs (Anas platyrhynchos) are larger and richer than chicken eggs (~70g). Per 100g, they provide 185 kcal, 12.8g protein, 13.8g fat (3.7g saturated), 884mg cholesterol, 5.4µg vitamin B12 (225% DV), and superior baking lift.

View full Duck Egg (Whole Raw) spec sheet →

A whole large chicken egg (Gallus gallus) weighs ~50g without shell. Per 100g (2 large eggs), it provides 143 kcal, 12.6g complete protein (Biological Value 100), 9.51g lipids (3.1g saturated), 372mg cholesterol, and 294mg choline (53% DV).

View full Whole Chicken Egg (Large) spec sheet →

Specification Comparison Table

9 Parameters
Parameter / Spec
Energy / Calories
185 kcal 143 kcal
Protein
12.8 g 12.6 (BV 100 reference standard) g
Total Fat
13.8 g 9.51 g
Saturated Fat
3.70 g 3.10 g
Cholesterol
884 mg 372 mg
Choline
263 mg 294 (Essential brain nutrient) mg
Carbohydrates
1.45 g 0.72 g
Coagulation Temp (White)
63 – 66°C 62 – 65°C (144–149°F)
Coagulation Temp (Yolk)
66 – 71°C 65 – 70°C (149–158°F)