# item.guide
Side-by-Side Comparison Eggs & Egg Products

Chicken Egg Yolk vs. Duck Egg (Whole Raw)

Comparing 2 standards across 9 specifications. 9 key differences identified.

Comparing:
Chicken Egg Yolk
Duck Egg (Whole Raw)

Egg yolk contains all the lipid-soluble vitamins, choline, lutein, and lecithin emulsifiers of the egg. Per 100g, it provides 322 kcal, 15.9g protein, 26.5g lipids (9.5g saturated), 1,085mg cholesterol, and 820mg choline (149% DV).

View full Chicken Egg Yolk spec sheet →

Duck eggs (Anas platyrhynchos) are larger and richer than chicken eggs (~70g). Per 100g, they provide 185 kcal, 12.8g protein, 13.8g fat (3.7g saturated), 884mg cholesterol, 5.4µg vitamin B12 (225% DV), and superior baking lift.

View full Duck Egg (Whole Raw) spec sheet →

Specification Comparison Table

9 Parameters
Parameter / Spec
Energy / Calories
322 kcal 185 kcal
Protein
15.9 g 12.8 g
Total Fat
26.5 g 13.8 g
Saturated Fat
9.50 g 3.70 g
Cholesterol
1,085 mg 884 mg
Choline
820 (World-record density) mg 263 mg
Carbohydrates
3.59 g 1.45 g
Coagulation Temp (White)
N/A 63 – 66°C
Coagulation Temp (Yolk)
65 – 70°C (149–158°F) 66 – 71°C