Side-by-Side Comparison
Cheeses & Cultured Dairy
Mozzarella (Fresh Whole Milk) vs. Swiss Cheese (Emmental AOP)
Comparing 2 standards across 9 specifications. 9 key differences identified.
Comparing:
Mozzarella (Fresh Whole Milk)
Swiss Cheese (Emmental AOP)
Fresh mozzarella is a high-moisture pasta filata (stretched curd) cheese. Per 100g, it provides 280 kcal, 22.2g protein, 17.1g fat (10.9g saturated), 2.2g carbohydrates, and 505mg calcium with exceptional melting properties.
Emmental AOP is a medium-hard unpasteurized cow's milk cheese famous for its iconic round holes ('eyes'). Per 100g, it delivers 393 kcal, 27.0g protein, 31.0g fat (19.0g saturated), 0g lactose carbs, and a massive 961mg calcium.
Specification Comparison Table
9 Parameters| Parameter / Spec | ||
|---|---|---|
|
Energy / Calories
|
280 kcal | 393 kcal |
|
Protein
|
22.2 g | 27.0 g |
|
Total Fat
|
17.1 g | 31.0 g |
|
Saturated Fat
|
10.9 g | 19.0 g |
|
Carbohydrates / Lactose
|
2.20 g | 0.0 (100% Lactose-Free) g |
|
Calcium
|
505 mg | 961 mg |
|
Sodium
|
350 mg | 185 (Very Low for cheese) mg |
|
Moisture Content
|
54.0 – 60.0 % | 37.0 % |
|
Aging Period
|
Fresh / Unaged (0 Days) | 4 – 12 Months |