Side-by-Side Comparison
Cheeses & Cultured Dairy
Cheddar Cheese (Sharp / Aged) vs. Swiss Cheese (Emmental AOP)
Comparing 2 standards across 9 specifications. 9 key differences identified.
Comparing:
Cheddar Cheese (Sharp / Aged)
Swiss Cheese (Emmental AOP)
Sharp cheddar is a hard curd-milled cow's milk cheese aged 9–18 months. Per 100g, it provides 403 kcal, 24.9g protein, 33.1g fat (21.1g saturated), 1.28g carbs (virtually zero lactose), and 721mg calcium.
Emmental AOP is a medium-hard unpasteurized cow's milk cheese famous for its iconic round holes ('eyes'). Per 100g, it delivers 393 kcal, 27.0g protein, 31.0g fat (19.0g saturated), 0g lactose carbs, and a massive 961mg calcium.
Specification Comparison Table
9 Parameters| Parameter / Spec | ||
|---|---|---|
|
Energy / Calories
|
403 kcal | 393 kcal |
|
Protein
|
24.9 g | 27.0 g |
|
Total Fat
|
33.1 g | 31.0 g |
|
Saturated Fat
|
21.1 g | 19.0 g |
|
Carbohydrates / Lactose
|
1.28 (Lactose < 0.1g) g | 0.0 (100% Lactose-Free) g |
|
Calcium
|
721 mg | 961 mg |
|
Sodium
|
621 mg | 185 (Very Low for cheese) mg |
|
Moisture Content
|
36.8 % | 37.0 % |
|
Aging Period
|
9 – 18 Months | 4 – 12 Months |