# item.guide
Side-by-Side Comparison Flours & Starches

White Rice Flour vs. Tapioca Starch (Cassava)

Comparing 2 standards across 8 specifications. 7 key differences identified.

Comparing:
White Rice Flour
Tapioca Starch (Cassava)

White rice flour is finely ground polished white rice. Per 100g, it provides 366 kcal, 80.1g carbohydrates (2.4g fiber), 5.95g protein, and 1.42g fat, serving as a hypoallergenic staple in gluten-free baking and tempura batters.

View full White Rice Flour spec sheet →

Tapioca starch is refined starch extracted from cassava root (Manihot esculenta). Per 100g, it delivers 358 kcal, 88.7g carbohydrates (0.9g fiber), 0.19g protein, and 0.02g fat, forming clear, elastic gels upon heating.

View full Tapioca Starch (Cassava) spec sheet →

Specification Comparison Table

8 Parameters
Parameter / Spec
Energy / Calories
366 kcal 358 kcal
Protein / Gluten Potential
5.95 (0% Gluten) g 0.19 (Pure Starch) g
Carbohydrates
80.1 g 88.7 g
Dietary Fiber
2.4 g 0.9 g
Total Fat
1.42 g 0.02 g
Ash Content
0.60 % 0.20 %
Starch Gelatinization Temp
68 – 78 °C 58 – 65 °C (136–149°F)
Gluten Status
Naturally Gluten-Free Naturally Gluten-Free