# item.guide
Side-by-Side Comparison Flours & Starches

Arrowroot Powder (Starch) vs. White Rice Flour

Comparing 2 standards across 8 specifications. 7 key differences identified.

Comparing:
Arrowroot Powder (Starch)
White Rice Flour

Arrowroot powder is refined starch extracted from the rhizomes of Maranta arundinacea. Per 100g, it provides 357 kcal, 88.2g carbohydrates (3.4g fiber), 0.3g protein, and 0.1g fat, thickening acidic liquids without cloudiness.

View full Arrowroot Powder (Starch) spec sheet →

White rice flour is finely ground polished white rice. Per 100g, it provides 366 kcal, 80.1g carbohydrates (2.4g fiber), 5.95g protein, and 1.42g fat, serving as a hypoallergenic staple in gluten-free baking and tempura batters.

View full White Rice Flour spec sheet →

Specification Comparison Table

8 Parameters
Parameter / Spec
Energy / Calories
357 kcal 366 kcal
Protein / Gluten Potential
0.30 (Pure Starch) g 5.95 (0% Gluten) g
Carbohydrates
88.2 g 80.1 g
Dietary Fiber
3.4 g 2.4 g
Total Fat
0.10 g 1.42 g
Ash Content
0.30 % 0.60 %
Starch Gelatinization Temp
65 – 70 °C (149–158°F) 68 – 78 °C
Gluten Status
Naturally Gluten-Free Naturally Gluten-Free