# item.guide
Side-by-Side Comparison Cheeses & Cultured Dairy

Feta Cheese (PDO Sheep / Goat) vs. Mozzarella (Fresh Whole Milk)

Comparing 2 standards across 9 specifications. 9 key differences identified.

Comparing:
Feta Cheese (PDO Sheep / Goat)
Mozzarella (Fresh Whole Milk)

Authentic Greek Feta PDO is a brined curd cheese made from minimum 70% sheep's milk and up to 30% goat's milk. Per 100g, it provides 264 kcal, 14.2g protein, 21.3g fat (14.9g saturated), 4.1g carbohydrates, and 493mg calcium.

View full Feta Cheese (PDO Sheep / Goat) spec sheet →

Fresh mozzarella is a high-moisture pasta filata (stretched curd) cheese. Per 100g, it provides 280 kcal, 22.2g protein, 17.1g fat (10.9g saturated), 2.2g carbohydrates, and 505mg calcium with exceptional melting properties.

View full Mozzarella (Fresh Whole Milk) spec sheet →

Specification Comparison Table

9 Parameters
Parameter / Spec
Energy / Calories
264 kcal 280 kcal
Protein
14.2 g 22.2 g
Total Fat
21.3 g 17.1 g
Saturated Fat
14.9 g 10.9 g
Carbohydrates / Lactose
4.10 g 2.20 g
Calcium
493 mg 505 mg
Sodium
917 mg 350 mg
Moisture Content
55.0 % 54.0 – 60.0 %
Aging Period
2 – 3 Months in Brine Fresh / Unaged (0 Days)