Feta Cheese (PDO Sheep / Goat) vs. Mozzarella (Fresh Whole Milk)
Comparing 2 standards across 9 specifications. 9 key differences identified.
Authentic Greek Feta PDO is a brined curd cheese made from minimum 70% sheep's milk and up to 30% goat's milk. Per 100g, it provides 264 kcal, 14.2g protein, 21.3g fat (14.9g saturated), 4.1g carbohydrates, and 493mg calcium.
Fresh mozzarella is a high-moisture pasta filata (stretched curd) cheese. Per 100g, it provides 280 kcal, 22.2g protein, 17.1g fat (10.9g saturated), 2.2g carbohydrates, and 505mg calcium with exceptional melting properties.
Specification Comparison Table
9 Parameters| Parameter / Spec | ||
|---|---|---|
|
Energy / Calories
|
264 kcal | 280 kcal |
|
Protein
|
14.2 g | 22.2 g |
|
Total Fat
|
21.3 g | 17.1 g |
|
Saturated Fat
|
14.9 g | 10.9 g |
|
Carbohydrates / Lactose
|
4.10 g | 2.20 g |
|
Calcium
|
493 mg | 505 mg |
|
Sodium
|
917 mg | 350 mg |
|
Moisture Content
|
55.0 % | 54.0 – 60.0 % |
|
Aging Period
|
2 – 3 Months in Brine | Fresh / Unaged (0 Days) |