Side-by-Side Comparison
Cheeses & Cultured Dairy
Feta Cheese (PDO Sheep / Goat) vs. Parmigiano-Reggiano (24-Month Aged)
Comparing 2 standards across 9 specifications. 9 key differences identified.
Comparing:
Feta Cheese (PDO Sheep / Goat)
Parmigiano-Reggiano (24-Month Aged)
Authentic Greek Feta PDO is a brined curd cheese made from minimum 70% sheep's milk and up to 30% goat's milk. Per 100g, it provides 264 kcal, 14.2g protein, 21.3g fat (14.9g saturated), 4.1g carbohydrates, and 493mg calcium.
Parmigiano-Reggiano PDO is a hard, raw cow's milk granular cheese aged 24 months. Per 100g, it delivers 392 kcal, 35.8g complete protein, 25.8g fat (16.0g saturated), 0g lactose carbs, and an extraordinary 1,160mg calcium (116% DV).
Specification Comparison Table
9 Parameters| Parameter / Spec | ||
|---|---|---|
|
Energy / Calories
|
264 kcal | 392 kcal |
|
Protein
|
14.2 g | 35.8 g |
|
Total Fat
|
21.3 g | 25.8 g |
|
Saturated Fat
|
14.9 g | 16.0 g |
|
Carbohydrates / Lactose
|
4.10 g | 0.0 (100% Naturally Lactose-Free) g |
|
Calcium
|
493 mg | 1,160 mg |
|
Sodium
|
917 mg | 650 mg |
|
Moisture Content
|
55.0 % | 31.4 % |
|
Aging Period
|
2 – 3 Months in Brine | 24 Months (Minimum 12, standard 24–36) |