# item.guide
Side-by-Side Comparison Flours & Starches

Bread Flour (High Gluten) vs. Cornstarch (Pure Maize Starch)

Comparing 2 standards across 8 specifications. 8 key differences identified.

Comparing:
Bread Flour (High Gluten)
Cornstarch (Pure Maize Starch)

Bread flour is milled from hard red spring wheat. Per 100g, it provides 366 kcal, 73.2g carbohydrates (2.4g fiber), 12.7g protein (12.5–14.0% gluten potential), and 1.26g fat with superior dough extensibility and gas retention.

View full Bread Flour (High Gluten) spec sheet →

Cornstarch is pure refined endosperm starch from corn (Zea mays). Per 100g, it provides 381 kcal, 91.3g carbohydrates (0.9g fiber), 0.26g protein, and 0.05g fat, gelatinizing into a translucent gloss at 62°C–72°C.

View full Cornstarch (Pure Maize Starch) spec sheet →

Specification Comparison Table

8 Parameters
Parameter / Spec
Energy / Calories
366 kcal 381 kcal
Protein / Gluten Potential
12.7 (12.5–14.0%) g 0.26 (Pure Starch) g
Carbohydrates
73.2 g 91.3 g
Dietary Fiber
2.4 g 0.9 g
Total Fat
1.26 g 0.05 g
Ash Content
0.50 – 0.55 % 0.09 %
Starch Gelatinization Temp
60 – 65 °C 62 – 72 °C (144–162°F)
Gluten Status
Contains High Gluten Naturally Gluten-Free