Matcha (Ceremonial Grade Green Tea) vs. Ristretto (Restricted Espresso Shot 1:1)
Comparing 2 standards across 13 specifications. 13 key differences identified.
Ceremonial matcha is stone-ground powdered shade-grown green tea leaves (Camellia sinensis). Per 100g powder, it provides roughly 300 kcal, 30.6g protein, 3,200mg caffeine, 5,000–6,500mg epigallocatechin gallate (EGCG), and 2,000mg L-theanine, whisked into 70–80°C water.
Ristretto is a restricted extraction espresso stopping at a 1:1 to 1:1.5 ratio (18g dry dose yielding 18–22g liquid) in 18–22 seconds, extracting sweet, viscous, low-bitterness solubles with an intense 11–14% TDS.
Specification Comparison Table
13 Parameters| Parameter / Spec | ||
|---|---|---|
|
Product Class
|
Whole Leaf Suspension (Shade-grown Tencha) | Restricted High-Intensity Espresso |
|
Brewing Water Temperature
|
70 – 80°C (158 – 176°F) (Prevents catechin bitterness) | 90 – 93.5°C (194 – 200°F) |
|
Grind Size Range
|
5 – 10 µm (Granite stone-ground micro-powder) | 200 – 300 µm (Fine to Ultra-Fine) |
|
Caffeine Content (per 100ml)
|
~90 – 100 mg (2g bowl = ~64–70mg caffeine) mg | ~240 mg (Single 20g shot = ~50–60mg caffeine) mg |
|
Standard Brew Ratio (Powder : Water)
|
2.0g powder in 70ml water (Usucha standard) | — |
|
Steeping Duration
|
0 min (Whisked mechanical suspension with bamboo chasen) | — |
|
EGCG Catechin Concentration
|
~100 – 130 mg per 2g serving (Among the most concentrated dietary sources of EGCG) mg | — |
|
L-Theanine Amino Acid
|
~40 – 50 mg per 2g serving (Induces alpha brainwaves) mg | — |
|
Standard Brew Ratio (Dose : Yield)
|
— | 1 : 1.0 – 1 : 1.2 (18g dry coffee -> 18–22g liquid) |
|
Extraction Pressure
|
— | 9.0 Bar |
|
Extraction Time
|
— | 18 – 22 Seconds |
|
Total Dissolved Solids (TDS)
|
— | 11.0 – 14.5 % (Maximum body and sweetness) % |
|
Extraction Yield (EY)
|
— | 14.0 – 16.5 % (Excludes late astringent tannins) % |