Matcha (Ceremonial Grade Green Tea) vs. Espresso (Standard Double Shot 1:2)
Comparing 2 standards across 13 specifications. 13 key differences identified.
Ceremonial matcha is stone-ground powdered shade-grown green tea leaves (Camellia sinensis). Per 100g powder, it provides roughly 300 kcal, 30.6g protein, 3,200mg caffeine, 5,000–6,500mg epigallocatechin gallate (EGCG), and 2,000mg L-theanine, whisked into 70–80°C water.
A standard double espresso is prepared by forcing 9 bars of pressurized hot water (90–93.5°C) through 18g of finely ground coffee in 25–30 seconds, yielding 36g of liquid beverage. Per 100ml, it delivers ~212mg caffeine, an 8.5–11.0% TDS, and a persistent crema emulsion.
Specification Comparison Table
13 Parameters| Parameter / Spec | ||
|---|---|---|
|
Product Class
|
Whole Leaf Suspension (Shade-grown Tencha) | Pressurized Coffee Extraction |
|
Brewing Water Temperature
|
70 – 80°C (158 – 176°F) (Prevents catechin bitterness) | 90 – 93.5°C (194 – 200°F) |
|
Grind Size Range
|
5 – 10 µm (Granite stone-ground micro-powder) | 200 – 350 µm (Fine) |
|
Caffeine Content (per 100ml)
|
~90 – 100 mg (2g bowl = ~64–70mg caffeine) mg | ~212 mg (Single 36g double shot = ~75–80mg caffeine) mg |
|
Standard Brew Ratio (Powder : Water)
|
2.0g powder in 70ml water (Usucha standard) | — |
|
Steeping Duration
|
0 min (Whisked mechanical suspension with bamboo chasen) | — |
|
EGCG Catechin Concentration
|
~100 – 130 mg per 2g serving (Among the most concentrated dietary sources of EGCG) mg | — |
|
L-Theanine Amino Acid
|
~40 – 50 mg per 2g serving (Induces alpha brainwaves) mg | — |
|
Standard Brew Ratio (Dose : Yield)
|
— | 1 : 2.0 (18g dry coffee -> 36g liquid espresso) |
|
Extraction Pressure
|
— | 9.0 Bar (0.9 MPa / 130 PSI) |
|
Extraction Time
|
— | 25 – 30 Seconds |
|
Total Dissolved Solids (TDS)
|
— | 8.5 – 11.0 % (Heavy concentration) % |
|
Extraction Yield (EY)
|
— | 18.0 – 22.0 % (SCA Golden Cup Standard) % |