Side-by-Side Comparison
Cheeses & Cultured Dairy
Parmigiano-Reggiano (24-Month Aged) vs. Swiss Cheese (Emmental AOP)
Comparing 2 standards across 9 specifications. 9 key differences identified.
Comparing:
Parmigiano-Reggiano (24-Month Aged)
Swiss Cheese (Emmental AOP)
Parmigiano-Reggiano PDO is a hard, raw cow's milk granular cheese aged 24 months. Per 100g, it delivers 392 kcal, 35.8g complete protein, 25.8g fat (16.0g saturated), 0g lactose carbs, and an extraordinary 1,160mg calcium (116% DV).
Emmental AOP is a medium-hard unpasteurized cow's milk cheese famous for its iconic round holes ('eyes'). Per 100g, it delivers 393 kcal, 27.0g protein, 31.0g fat (19.0g saturated), 0g lactose carbs, and a massive 961mg calcium.
Specification Comparison Table
9 Parameters| Parameter / Spec | ||
|---|---|---|
|
Energy / Calories
|
392 kcal | 393 kcal |
|
Protein
|
35.8 g | 27.0 g |
|
Total Fat
|
25.8 g | 31.0 g |
|
Saturated Fat
|
16.0 g | 19.0 g |
|
Carbohydrates / Lactose
|
0.0 (100% Naturally Lactose-Free) g | 0.0 (100% Lactose-Free) g |
|
Calcium
|
1,160 mg | 961 mg |
|
Sodium
|
650 mg | 185 (Very Low for cheese) mg |
|
Moisture Content
|
31.4 % | 37.0 % |
|
Aging Period
|
24 Months (Minimum 12, standard 24–36) | 4 – 12 Months |
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