Side-by-Side Comparison
Food Additives & E-Numbers
E322: Lecithin (Phospholipid Emulsifier & Viscosity Reducer) vs. E968: Erythritol (Zero-Calorie Fermented Polyol)
Comparing 2 standards across 15 specifications. 15 key differences identified.
Comparing:
E322: Lecithin (Phospholipid Emulsifier & Viscosity Reducer)
E968: Erythritol (Zero-Calorie Fermented Polyol)
Lecithin (E322) is a complex mixture of zwitterionic polar phospholipids (phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol) derived from soybeans, sunflower seeds, or egg yolks, functioning as an amphiphilic oil-in-water surfactant and chocolate viscosity reducer.
E968 (Erythritol) is a four-carbon polyol produced by microbial fermentation of glucose by Moniliella pollinis. INS 968, ADI is Not Specified, delivering 70% the sweetness of sucrose with 0.0–0.2 kcal/g, zero GI, and 90% urinary excretion avoiding digestive distress.
Specification Comparison Table
15 Parameters| Parameter / Spec | ||
|---|---|---|
|
Acceptable Daily Intake (ADI)
|
Not Specified (Quantum Satis / GRAS under FDA 21 CFR 184.1400) | Not Specified (Highest digestive tolerance among all polyols: 0.66–0.80 g/kg bw) |
|
INS / E-Number
|
INS 322i (Lecithin) / INS 322ii (Partially Hydrolyzed) | — |
|
Primary Phospholipid Composition
|
19–21% Phosphatidylcholine (PC), 8–20% PE, 10–15% PI | — |
|
Hydrophilic-Lipophilic Balance (HLB)
|
HLB 4.0–6.0 (Standard unbleached) / HLB 8.0–10.0 (Enzymatically modified lyso-lecithin) | — |
|
Acetone-Insoluble Matter
|
≥ 60.0% (standard benchmark of active phospholipid content) | — |
|
Major Sources
|
Soybean (Glycine max), Sunflower (Helianthus annuus - non-GMO / allergen-free), Rapeseed, Egg yolk | — |
|
E-Number Code
|
— | E968 |
|
INS / Codex Number
|
— | INS 968 |
|
Functional Class
|
— | Non-Nutritive Bulk Sweetener, Flavor Enhancer, Humectant |
|
Relative Sweetness Index
|
— | 70% Sucrose |
|
Caloric Value
|
— | 0.2 kcal / g (Legal EU/US: 0.0 kcal / g) kcal/g |
|
Glycemic Index (GI)
|
— | 0 (Zero effect on blood glucose or insulin levels) |
|
Common Target Foods
|
— | Keto baked goods, monk fruit/stevia blends (Swerve), zero-sugar confectionery |
|
Dietary Compliance
|
— | 100% Vegan (Yeast fermentation of corn glucose), Halal, Kosher, Non-GMO |
|
Safety Approval
|
— | EFSA Authorized / FDA GRAS (GRN 76) |
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