Side-by-Side Comparison
Food Additives & E-Numbers
E322: Lecithin (Phospholipid Emulsifier & Viscosity Reducer) vs. E965: Maltitol (Sugar Alcohol / 90% Sweetness)
Comparing 2 standards across 15 specifications. 15 key differences identified.
Comparing:
E322: Lecithin (Phospholipid Emulsifier & Viscosity Reducer)
E965: Maltitol (Sugar Alcohol / 90% Sweetness)
Lecithin (E322) is a complex mixture of zwitterionic polar phospholipids (phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol) derived from soybeans, sunflower seeds, or egg yolks, functioning as an amphiphilic oil-in-water surfactant and chocolate viscosity reducer.
E965 (Maltitol) is a disaccharide polyol sugar alcohol produced by hydrogenation of maltose derived from cornstarch. INS 965(i), ADI is Not Specified (Excessive consumption may have laxative effect), delivering 90% the sweetness of sugar with 2.1 kcal/g.
Specification Comparison Table
15 Parameters| Parameter / Spec | ||
|---|---|---|
|
Acceptable Daily Intake (ADI)
|
Not Specified (Quantum Satis / GRAS under FDA 21 CFR 184.1400) | Not Specified (Quantum Satis / Laxative warning required) |
|
INS / E-Number
|
INS 322i (Lecithin) / INS 322ii (Partially Hydrolyzed) | — |
|
Primary Phospholipid Composition
|
19–21% Phosphatidylcholine (PC), 8–20% PE, 10–15% PI | — |
|
Hydrophilic-Lipophilic Balance (HLB)
|
HLB 4.0–6.0 (Standard unbleached) / HLB 8.0–10.0 (Enzymatically modified lyso-lecithin) | — |
|
Acetone-Insoluble Matter
|
≥ 60.0% (standard benchmark of active phospholipid content) | — |
|
Major Sources
|
Soybean (Glycine max), Sunflower (Helianthus annuus - non-GMO / allergen-free), Rapeseed, Egg yolk | — |
|
E-Number Code
|
— | E965 |
|
INS / Codex Number
|
— | INS 965(i) (Powder) / 965(ii) (Syrup) |
|
Functional Class
|
— | Bulk Sweetener, Humectant, Texturizer |
|
Relative Sweetness Index
|
— | 90% Sucrose |
|
Caloric Value
|
— | 2.1 kcal / g (47% fewer calories than sugar) kcal/g |
|
Glycemic Index (GI)
|
— | 35 (Maltitol powder) / 52 (Maltitol syrup) |
|
Common Target Foods
|
— | Sugar-free chocolates, sugar-free gummy bears, baked bars, chewing gum |
|
Dietary Compliance
|
— | Vegan (Cornstarch origin), Halal, Kosher, Non-cariogenic |
|
Safety Approval
|
— | EFSA Authorized / FDA GRAS (21 CFR 184.1444) |
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