# item.guide
Side-by-Side Comparison Food Prep & Culinary Standards

Egg Sizes vs. Meat Cooking Temperatures

Comparing 2 standards across 24 specifications. 24 key differences identified.

Comparing:
Egg Sizes
Meat Cooking Temperatures

USDA egg sizing grades establish minimum net weight per dozen: Jumbo (30 oz / 850 g), Extra Large (27 oz / 765 g), Large (24 oz / 680 g — the standard 50 g baking benchmark), Medium (21 oz / 595 g), Small (18 oz / 510 g), and Peewee (15 oz / 425 g).

View full Egg Sizes spec sheet →

USDA and food safety standards establish strict core internal temperature milestones: Poultry at 165°F (74°C), Ground Meats at 160°F (71°C), and Whole Beef/Pork cuts from Rare (125°F / 52°C) to Well Done (160°F+ / 71°C) with mandatory 3-minute post-cook resting.

View full Meat Cooking Temperatures spec sheet →

Specification Comparison Table

24 Parameters
Parameter / Spec
Governing Standard
USDA AMS 7 CFR Part 56 / EU Commission Regulation (EC) 589/2008
Jumbo (US)
Min 30.0 oz / dozen (2.50 oz / 70.9 g per egg)
Extra Large (US)
Min 27.0 oz / dozen (2.25 oz / 63.8 g per egg)
Large (US Baking Benchmark)
Min 24.0 oz / dozen (2.00 oz / 56.7 g per egg | 50 g shelled liquid)
Medium (US)
Min 21.0 oz / dozen (1.75 oz / 49.6 g per egg)
Small (US)
Min 18.0 oz / dozen (1.50 oz / 42.5 g per egg)
Peewee (US)
Min 15.0 oz / dozen (1.25 oz / 35.4 g per egg)
Large Egg Liquid Breakdown
Whole Liquid ~50 g | White ~32 g (2 tbsp) | Yolk ~18 g (1 tbsp)
EU Grade XL
≥ 73 g per egg
EU Grade L
63 g to 73 g per egg
EU Grade M
53 g to 63 g per egg
EU Grade S
< 53 g per egg
Governing Food Safety Agency
USDA FSIS / FDA Food Code §3-401.11
Poultry (Chicken, Turkey, Duck)
165°F (73.9°C) instantaneous core temperature
Ground Meats (Beef, Pork, Lamb)
160°F (71.1°C) core temperature
Whole Beef/Lamb–Rare
120–125°F (48.9–51.7°C) | Cool red center
Whole Beef/Lamb–Medium Rare
130–135°F (54.4–57.2°C) | Warm red center (Culinary benchmark)
Whole Beef/Lamb–Medium
140–145°F (60.0–62.8°C) | Warm pink center, firming
Whole Beef/Lamb–Medium Well
150–155°F (65.6–68.3°C) | Slight pink center
Whole Beef/Lamb–Well Done
160°F+ (71.1°C+) | No pink, fully coagulated
Fresh Pork Steaks & Roasts
145°F (62.8°C) minimum with 3-minute post-cook rest
Fish & Finfish
145°F (62.8°C) or until flesh is opaque and flakes easily
Leftover Reheating
165°F (73.9°C) rapid core temperature
Danger Zone (Bacteria Proliferation)
40°F to 140°F (4.4°C to 60.0°C) | 2-hour max limit