# item.guide
Side-by-Side Comparison Cooking Oils & Fats

Butter (Unsalted) vs. Sesame Oil (Toasted)

Comparing 2 standards across 9 specifications. 9 key differences identified.

Comparing:
Butter (Unsalted)
Sesame Oil (Toasted)

Unsalted dairy butter is an emulsion of water droplets in milkfat (minimum 80% butterfat, ~16–18% water, ~1–2% milk solids). Per 100g, it provides 717 kcal, 81.1g fat (51.4g saturated), and a low smoke point of 150°C (302°F).

View full Butter (Unsalted) spec sheet →

Toasted sesame oil is expeller-pressed from roasted sesame seeds (Sesamum indicum). Per 100g, it provides 884 kcal, 40.5% monounsaturated fat, 41.5% PUFA, 14.2% saturated fat, sesamol antioxidants, and a finishing smoke point of 177°C (350°F).

View full Sesame Oil (Toasted) spec sheet →

Specification Comparison Table

9 Parameters
Parameter / Spec
Smoke Point
150°C (302°F) (Low due to milk solids) 177°C (350°F) (Finishing / Aromatic oil)
Monounsaturated Fat (MUFA)
21.0 % 40.5 (Oleic Acid) %
Polyunsaturated Fat (PUFA)
3.0 % 41.5 (Linoleic Acid) %
Saturated Fat (SFA)
51.4 (Palmitic, Myristic, Stearic) % 14.2 (Palmitic, Stearic) %
Omega-6 to Omega-3 Ratio
2 : 1 137 : 1
Primary Fatty Acid
Palmitic Acid (C16:0) Linoleic / Oleic Acid
Free Acidity (as Oleic)
≤ 0.30 % ≤ 1.50 %
Extraction Method
Churning of sweet cream Seed Roasting + Expeller Pressing
Shelf Life
3 – 6 Months (Refrigerated) 12 – 18 Months